Adrian Cooke | Your Daily 10 Minute Meditation Podcast

Your daily 10 Minute Meditation Podcast Adrian. Relax, enjoy and grow. It's important to find time for yourself and Adrian understands the need for guided mediation in short spells. Use this meditation anytime of the day. Morning, evening or even during your lunch break Adrian will guide you. www.meditatewithac.com
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Adrian Cooke | Your Daily 10 Minute Meditation Podcast
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May 11, 2015

Your Daily 10 Minute Guided Meditation.  Adrian is providing a 7-day course starting today where he will be providing you with a different technique each day, to deal with negative thought patterns.  Plus, there will be a piece of advice at the end of each podcast to help you be more positive!

 

www.meditatewithac.com

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