Adrian Cooke | Your Daily 10 Minute Meditation Podcast

Your daily 10 Minute Meditation Podcast Adrian. Relax, enjoy and grow. It's important to find time for yourself and Adrian understands the need for guided mediation in short spells. Use this meditation anytime of the day. Morning, evening or even during your lunch break Adrian will guide you. www.meditatewithac.com
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Adrian Cooke | Your Daily 10 Minute Meditation Podcast
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ACM 090: Meditation - Negative thoughts 0
Jun 21, 2015

Your Daily 10 minute guided meditation with Adrian Cooke. Today's meditation is all about using meditation to deal with negative thoughts.

Say hello to me, drop me an e-mail: adrian@meditatewithac.com

Subsribe to my newsletter on the home page: www.meditatewithac.com

Thanks,

Adrian

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