Hello:-)
I Hope you enjoy today's 30 Minute Guided Meditation. Please purchase my Guided Meditation Album, it has 3 x 30 Minute Guided Meditations. Here's the link to the iTunes store:
https://itunes.apple.com/album/guided-meditations/id1017392986
It's also available in most music stores, just look for 'Adrian Cooke Guided Meditations'.
Would you like a question featured on the show? Please e-mail me at: Adrian@meditatewithac.com
Would you like free hints and tips on Meditation? Please visit: www.meditatewithac.com and subscribe to my newsletter.
I really hope you get a lot from today's episode and would love to hear from you:-)
Always Meditating,
~Adrian